self-awareness

7 Strategies for Controlling Negative Emotions

7 Strategies for Controlling Negative Emotions

Length: 15 minute read.

Happy New Year!

So, I write this article for one primary reason:

I am utterly and completely the emotional type, and I loathe it.

I'm often praised for my ability to inject energy and enthusiasm into a lifeless atmosphere.

Beautiful. That's great.

However, when I am experiencing inner turmoil, I wish I was more like my friend Matt, who can coast through life making steady, rational decisions with little affecting his cool, even in the face of aggravating personalities.

10 Questions to Test Your Self-Awareness & Self-Respect

10 Questions to Test Your Self-Awareness & Self-Respect

LENGTH: 10 Minute read.

DO YOU BELIEVE YOU ARE WORTHY OF THE BEST?

 

This will sound arrogant - but I fall more in love with who God has made me to be, the older I become. I'm 28 next year, and while I'm seeing first "laughter lines" on my forehead, I much prefer 'me' now to 'me' 10 years ago, all tight youth and smooth skin considered.